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There’s nothing like a good smoothie on a hot Summer’s day. This one has a bit more complex flavor because of the variety of ingredients like walnuts and vanilla, but we’re so fond of it!

  • 2 tablespoons unsweetened shredded coconut (or flakes)
  • 2 tablespoons roughly chopped walnuts
  • ¾ cup grated carrot (1 large carrot)
  • ½ cup frozen peeled orange segments
  • ½ banana, sliced and frozen
  • ½ cup low-fat Greek yogurt
  • 1 teaspoon honey
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • ½ cup coconut water

Throw in all the ingredients in the blender and let us know what you think! Make sure you try our other smoothie recipes here.

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